BetterVits Turmeric Complex | Joint Health | Anti-Inflammatory | 10,000mg Extract | with Black Pepper & Boswellia Serrata

Product Information

Antifungal: Turmeric and curcumin can disrupt fungal cell membranes and could be used in conjunction with fungal medication for better outcomes ( 21, 22, 23). The company writes that this formula is free of milk, eggs, fish, wheat, and soy. It is also suitable for vegans and vegetarians. Meriva also contains lecithin, a type of fat found in foods like soybeans and eggs. As compared with other extracts, Meriva has been shown to produce 29 times better absorption of curcumin in humans. Specifically, the product contains 1,000 mg of curcumin extract and 6 mg of BioPerine per 2-capsule serving.

Turmeric and Ginger: Combined Benefits and Uses - Healthline Turmeric and Ginger: Combined Benefits and Uses - Healthline

Turmeric, found in Asian cuisines and a main ingredient in curries, contains curcumin. Studies have shown beneficial effects when using turmeric with higher concentrations of curcumin or curcumin alone.

Piperine seems to play a role in the death of certain cancer cells as well, which can decrease your risk of tumor formation, while other research indicates it, too, might inhibit the growth of cancerous cells ( 27, 28). Note that the dosage recommendations range from 1 to 3 capsules or tablets one to five times daily. The company writes that its Curcumin Complex can support joint health and provide antioxidant support to neutralize free radicals. However, the FDA has not evaluated these statements.

The 11 Best Turmeric Supplements - Healthline

Turmeric is a spice that contains curcumin, which seems to have anti-inflammatory and immune-boosting properties. Learn about 10 benefits of turmeric… READ MORE Anyone considering turmeric supplements should discuss health considerations and risks with a doctor. People on blood thinners or who are pregnant should talk with a healthcare professional before taking turmeric supplements. Best subscription based: Care/of Turmeric Capsules and Persona Nutrition Turmeric Capsules | Skip to reviewIn fact, it’s so potent that some studies have shown it to match the power of some anti-inflammatory drugs, without the negative side effects ( 12, 13, 14). While turmeric is considered generally safe for healthy adults, some people should limit or avoid supplemental doses of turmeric. Obesity: Turmeric and curcumin may inhibit the inflammatory pathway involved in obesity and may help regulate body fat ( 5, 11, 12). Schiborr C, et al. (2014). The oral bioavailability of curcumin from micronized powder and liquid micelles is significantly increased in healthy humans and differs between sexes. Piperine has been shown to have anti-inflammatory and anti-arthritic properties as well. It helps desensitize a specific pain receptor in your body, which can further reduce feelings of discomfort ( 18, 19, 20).